{"product_id":"9780007181780_the-new-vegan-fresh-fabulous-and-fun","title":"The New Vegan: Fresh, Fabulous And Fun","description":"\u003cp\u003eThe New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eVeganism is an increasingly popular dietary choice – as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time.\u003c\/p\u003e\u003cp\u003eThis book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd’s pie; Apple Turnover, vegetable drinks, and plenty more!\u003c\/p\u003e\u003cp\u003eThe author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is:\u003cbr\u003e- very low cholesterol\u003cbr\u003e- low fat\u003cbr\u003e- high in antioxidants (anti-ageing)\u003cbr\u003e- high in vitamins \u0026amp; minerals\u003cbr\u003e- low in toxins – the basis of any ‘detox’\u003c\/p\u003e","brand":"Janet Hudson","offers":[{"title":"Default Title","offer_id":46895170879637,"sku":"9780007181780","price":37.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007181780_dc4d32eb-149a-4b11-b617-42c6ba918438.jpg?v=1776888329","url":"https:\/\/harpercollins.com.au\/products\/9780007181780_the-new-vegan-fresh-fabulous-and-fun","provider":"HarperCollins AU","version":"1.0","type":"link"}