{"product_id":"9780007243372","title":"Drop A Size GI Diet: Fast, Easy, Forever","description":"\u003cp\u003eLose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eLose 10 lbs and look 10 years younger with this results-based 6-week programme.\u003c\/p\u003e\u003cp\u003eBased on the principles of Glycaemic Indexing (GI) but made simpler, Drop a Size GI Diet contains a 6-week eating plan based on Joanna’s ‘no carbs after 5pm’ rule, as well as loads of delicious low-fat recipes!\u003c\/p\u003e\u003cp\u003eJoanna’s easy walking programme together with her mental strategies to help keep you on track make this the perfect no-sweat diet to keep the weight off forever.\u003c\/p\u003e\u003cp\u003eOld habits die hard, but here she shows you how to make new, healthy habits stick, slowly but surely. Her mantra is: small steps make big changes. Using Joanna’s simple step-by-step approach, it’s now really easy to get healthy – and get back into your clothes – without ever going hungry.\u003c\/p\u003e","brand":"Joanna Hall","offers":[{"title":"Default Title","offer_id":46895285338261,"sku":"9780007243372","price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007243372_2c767c55-8171-46a9-a6f6-1e3e571bab75.jpg?v=1776888428","url":"https:\/\/harpercollins.com.au\/products\/9780007243372","provider":"HarperCollins AU","version":"1.0","type":"link"}