{"product_id":"9780007264407","title":"You On A Diet: Lose up to 2 inches from your waist in 2 weeks","description":"\u003cp\u003eDrs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind out your ideal shape – and how to reach it\u003c\/li\u003e\n\u003cli\u003eLose weight without hunger – you need only 100 calories less a day\u003c\/li\u003e\n\u003cli\u003eEnjoy flexibility – you can still indulge in treats\u003c\/li\u003e\n\u003cli\u003eRebalance body chemicals and hormones – these, not willpower, dictate what you eat\u003c\/li\u003e\n\u003cli\u003eStop worrying about what you weigh – it's your waist size that counts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKnowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’. Roizen and Mehmet’s diet is one of the most cutting-edge and easy-to-follow of our time. Including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAmazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)\u003c\/li\u003e\n\u003cli\u003eEating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)\u003c\/li\u003e\n\u003cli\u003eInteractive questionnaires (e.g. are your emotions affecting your food choices?)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSuccessful long-term weight loss is only found in one place: YOU.\u003c\/p\u003e","brand":"Michael Dr. Roizen","offers":[{"title":"Default Title","offer_id":46895359131797,"sku":"9780007264407","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007264407_ba12f0ab-205d-4178-bd1a-bf8ebc764fe6.jpg?v=1776888144","url":"https:\/\/harpercollins.com.au\/products\/9780007264407","provider":"HarperCollins AU","version":"1.0","type":"link"}