{"product_id":"9780007362493","title":"Sleep: The secret to sleeping well and waking refreshed (Collins Need to Know?)","description":"\u003cp\u003eThis one-stop practical guide will show you how to get a good night’s sleep. With practical tips and advice throughout to make your progress easier.\u003c\/p\u003e\u003cp\u003eDo you have problems getting to sleep? Are you a fitful sleeper? Do you wake up feeling tired?\u003c\/p\u003e\u003cp\u003eYou’re not alone. One in three Britons suffers from some kind of sleep disorder.\u003c\/p\u003e\u003cp\u003eThis book provides a variety of personalised solutions for you to try, ranging from changes in behaviour to natural and orthodox treatments and techniques.\u003c\/p\u003e\u003cp\u003eContents include: the science of sleep; assisting sleep; babies and children; work, rest and play; lifestyle and environment; ageing; overcoming sleep disorders.\u003c\/p\u003e","brand":"Prof. Chris Idzikowski","offers":[{"title":"Default Title","offer_id":47275071570069,"sku":"9780007362493","price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007362493.png?v=1776776317","url":"https:\/\/harpercollins.com.au\/products\/9780007362493","provider":"HarperCollins AU","version":"1.0","type":"link"}