{"product_id":"9780007365661_detox-collins-need-to-know","title":"Detox (Collins Need to Know?)","description":"\u003cp\u003eThis one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.\u003c\/p\u003e\u003cp\u003eAlcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as well as pollution inside and out are all toxins and can wear your body down after a while.\u003c\/p\u003e\u003cp\u003eWhen you have a toxin overload, your body has to work extra hard to maintain its natural health, and this can materialise into illnesses that won’t go away, bloatedness, and general weariness.\u003c\/p\u003e\u003cp\u003eThis book explains the science behind detoxing and how to achieve a successful detox which is right for you. The guide includes:\u003c\/p\u003e\u003cp\u003e1. What is detoxing?\u003cbr\u003e2. Why detox?\u003cbr\u003e3. Your body’s natural detox system\u003cbr\u003e4. Self-assessment to decide on the right plan for you\u003cbr\u003e5. Principles of detox diets\u003cbr\u003e6. Preparing for detox\u003cbr\u003e7. Detox plans\u003cbr\u003e8. Detox recipes\u003cbr\u003e9. Exercises\u003c\/p\u003e","brand":"Gill Paul","offers":[{"title":"Default Title","offer_id":47275072979093,"sku":"9780007365661","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007365661.png?v=1776776319","url":"https:\/\/harpercollins.com.au\/products\/9780007365661_detox-collins-need-to-know","provider":"HarperCollins AU","version":"1.0","type":"link"}