{"product_id":"9780007372911_i-b-s-reduce-pain-and-improve-digestion-the-natural-way-eat-to-beat","title":"I.B.S.: Reduce Pain and Improve Digestion the Natural Way (Eat to Beat)","description":"\u003cp\u003eIrritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis\u003c\/p\u003e\u003cp\u003eEat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes.\u003c\/p\u003e\u003cp\u003eIrritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS ‘baddies’ such as caffeine, there is a range of common ‘trigger’ foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers.\u003c\/p\u003e\u003cp\u003eContains:\u003cbr\u003e• All of the mainstream medical information – in an ‘easy to digest’ style.\u003cbr\u003e• The low-down on the full range of effective complementary health treatments available.\u003cbr\u003e• 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.\u003c\/p\u003e","brand":"Dr. Sarah Brewer and Michelle Berriedale-Johnson","offers":[{"title":"Default Title","offer_id":47284731969685,"sku":"9780007372911","price":7.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007372911.jpg?v=1776992237","url":"https:\/\/harpercollins.com.au\/products\/9780007372911_i-b-s-reduce-pain-and-improve-digestion-the-natural-way-eat-to-beat","provider":"HarperCollins AU","version":"1.0","type":"link"}