{"product_id":"9780007379880_tai-chi-a-practical-approach-to-the-ancient-chinese-movement-for-health-and-well-being-the-illustrated-elements-of","title":"Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)","description":"\u003cp\u003eA practical approach to the ancient Chinese movement for health and well-being.\u003c\/p\u003e\u003cp\u003eTai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes:\u003c\/p\u003e\u003cp\u003eHistory, origins and philosophy of Tai Chi\u003c\/p\u003e\u003cp\u003eBasic principles – movement and the body\u003c\/p\u003e\u003cp\u003eLife energies – meridians and the 7 major chakras\u003c\/p\u003e\u003cp\u003eMind, movement and focus\u003c\/p\u003e\u003cp\u003eA step-by-step guide to the complete movement sequence\u003c\/p\u003e\u003cp\u003eOther important aspects of the art of Tai Chi\u003c\/p\u003e\u003cp\u003eTai Chi for life, health and leisure\u003c\/p\u003e\u003cp\u003eAngus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.\u003c\/p\u003e","brand":"Angus Clark","offers":[{"title":"Default Title","offer_id":47284769915029,"sku":"9780007379880","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007379880.jpg?v=1776992270","url":"https:\/\/harpercollins.com.au\/products\/9780007379880_tai-chi-a-practical-approach-to-the-ancient-chinese-movement-for-health-and-well-being-the-illustrated-elements-of","provider":"HarperCollins AU","version":"1.0","type":"link"}