{"product_id":"9780007399703_safe-food-what-to-eat-and-drink-in-pregnancy-the-national-childbirth-trust","title":"Safe Food: What to eat and drink in pregnancy (The National Childbirth Trust)","description":"\u003cp\u003eKey issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT\u003c\/p\u003e\u003cp\u003eWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.\u003c\/p\u003e\u003cp\u003eSafe foods and those to avoid such as soft cheese, shellfish, unwashed salads, pate and liver are listed in this book as well as information on the supplements it is wise to take, including folic acid and the calories you need to feed your growing foetus.\u003c\/p\u003e\u003cp\u003eAlcohol and common drugs such as aspirin add to the information on safe or unsafe substances.\u003c\/p\u003e\u003cp\u003eThe book also covers eating during breastfeeding – do the same rules apply?\u003c\/p\u003e","brand":"Rosie Dodds","offers":[{"title":"Default Title","offer_id":47284906885269,"sku":"9780007399703","price":5.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007399703.jpg?v=1776992144","url":"https:\/\/harpercollins.com.au\/products\/9780007399703_safe-food-what-to-eat-and-drink-in-pregnancy-the-national-childbirth-trust","provider":"HarperCollins AU","version":"1.0","type":"link"}