{"product_id":"9780007410255","title":"Self Motivation","description":"\u003cp\u003eSelf motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same.\u003c\/p\u003e\u003cp\u003eSo often, low self-esteem can hold us back from achieving our full potential and with the skills Gael offers, the reader will be encouraged to accept challenges, no longer put things off or procrastinate, choose the easy option or indulge in self-doubt.\u003c\/p\u003e\u003cp\u003eIn SELF MOTIVATION, Gael Lindenfield, a best-selling author in the health and fitness genre, provides a comprehensive guide to self-improvement. The book is short, concise, and packed with practical exercises and tips to help you boost your self-esteem and stop procrastination.\u003c\/p\u003e\u003cp\u003eFor fans of Anne Dickson (Trusting the Tides), Eric Berne (Sex in Human Loving), Kristin Neff (Fierce Self-Compassion), Susan J. Jeffers (Feel the Fear and Do it Anyway), and Richard C. Schwartz (No Bad Parts).\u003c\/p\u003e","brand":"Gael Lindenfield, Read by Gael Lindenfield","offers":[{"title":"Default Title","offer_id":46889216376981,"sku":"9780007410255","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007410255.png?v=1777422844","url":"https:\/\/harpercollins.com.au\/products\/9780007410255","provider":"HarperCollins AU","version":"1.0","type":"link"}