{"product_id":"9780007413324_the-recipe-for-life-healthy-eating-for-real-people","title":"The Recipe for Life: Healthy eating for real people","description":"\u003cp\u003eBestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.\u003c\/p\u003e\u003cp\u003eMany of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature.\u003c\/p\u003e\u003cp\u003eSally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way.\u003c\/p\u003e\u003cp\u003eRecipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body – not just for a few weeks, but for life.\u003c\/p\u003e\u003cp\u003eRecipes include:\u003c\/p\u003e\u003cp\u003eChicken Korma\u003cbr\u003eHealthy Chinese Chicken Wraps\u003cbr\u003eSmoked haddock and leek pie\u003cbr\u003eHealthy Fish Chips and Mushy Peas\u003cbr\u003eRoast Monkfish with Olives and Capers\u003cbr\u003eAll-in-one Lentil and Sausage Casserole\u003cbr\u003eSpanish Pork and Bean Stew\u003cbr\u003eCaramelised Veggies with Sausages and Baked Sweet Potato\u003cbr\u003eWinter Salad\u003cbr\u003eAsparagus and Artichoke Salad with Wild Rice and Basil Dressing\u003cbr\u003ePumpkin and mushroom lasagne\u003cbr\u003eBroccoli and Leek Bake\u003cbr\u003eApricot and Pistachio Tart\u003c\/p\u003e","brand":"Sally Bee","offers":[{"title":"Default Title","offer_id":47284868317333,"sku":"9780007413324","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007413324.png?v=1776992089","url":"https:\/\/harpercollins.com.au\/products\/9780007413324_the-recipe-for-life-healthy-eating-for-real-people","provider":"HarperCollins AU","version":"1.0","type":"link"}