{"product_id":"9780007556175_the-food-hourglass-stay-younger-for-longer-and-lose-weight","title":"The Food Hourglass: Stay younger for longer and lose weight","description":"\u003cp\u003eStay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm!\u003c\/p\u003e\u003cp\u003eDid you know that:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMost diets are unhealthy\u003c\/li\u003e\n\u003cli\u003eAntioxidants don’t slow down ageing\u003c\/li\u003e\n\u003cli\u003eWhite tea reduces wrinkles and is good for heart and blood vessels\u003c\/li\u003e\n\u003cli\u003eWalnuts can drastically cut your risk of a heart attack\u003c\/li\u003e\n\u003cli\u003eMilk products aren’t that healthy\u003c\/li\u003e\n\u003cli\u003eA daily fruit and vegetable juice reduces the risk of Alzheimer’s\u003c\/li\u003e\n\u003cli\u003eLots of different kinds of fats actually cut down your risk of a heart attack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.\u003c\/p\u003e\u003cp\u003eThe Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely ‘biogerontology’ (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass.\u003c\/p\u003e\u003cp\u003eSay goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed.\u003c\/p\u003e\u003cp\u003eThe Food Hourglass isn’t a diet – so it’s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you.\u003c\/p\u003e","brand":"Dr Kris Verburgh","offers":[{"title":"Default Title","offer_id":47285368225941,"sku":"9780007556175","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007556175.jpg?v=1776992078","url":"https:\/\/harpercollins.com.au\/products\/9780007556175_the-food-hourglass-stay-younger-for-longer-and-lose-weight","provider":"HarperCollins AU","version":"1.0","type":"link"}