{"product_id":"9780007568895_emotional-confidence-simple-steps-to-build-your-confidence","title":"Emotional Confidence: Simple Steps to Build Your Confidence","description":"\u003cp\u003eKnowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body\/mind\/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eMany who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds.\u003c\/p\u003e\u003cp\u003eThis is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.\u003c\/p\u003e\u003cp\u003eHarness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!\u003c\/p\u003e","brand":"Gael Lindenfield","offers":[{"title":"Default Title","offer_id":46895935160469,"sku":"9780007568895","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007568895_8bec49b0-ccce-4012-bb57-2511c2b133b5.jpg?v=1776888402","url":"https:\/\/harpercollins.com.au\/products\/9780007568895_emotional-confidence-simple-steps-to-build-your-confidence","provider":"HarperCollins AU","version":"1.0","type":"link"}