{"product_id":"9780007579976","title":"Eat. Nourish. Glow – Winter","description":"\u003cp\u003eThe fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.\u003c\/p\u003e\u003cp\u003eBeing healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. For this, her fourth exclusive e-short, Amelia presents a selection of delicious seasonal recipes perfect for making you feel warm, nurtured and full of energy even when there’s a chill in the air.\u003c\/p\u003e\u003cp\u003eTargeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients.\u003c\/p\u003e\u003cp\u003eWinter is the perfect time for brisk, warmly-wrapped-up walks and one-pot meals. It’s also a time for indulgence of the body and the soul, and a bit of rejuvenating hibernation. This e-short offers invaluable, practical advice on winter nutrition, with a focus on maintaining a healthy, enjoyable and sustainable lifestyle.\u003c\/p\u003e\u003cp\u003eAmelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.\u003c\/p\u003e","brand":"Amelia Freer","offers":[{"title":"Default Title","offer_id":47285423571093,"sku":"9780007579976","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780007579976.jpg?v=1776992163","url":"https:\/\/harpercollins.com.au\/products\/9780007579976","provider":"HarperCollins AU","version":"1.0","type":"link"}