{"product_id":"9780008144371_skip-the-guilt-trap-simple-steps-to-help-you-move-on-with-your-life","title":"Skip the Guilt Trap: Simple steps to help you move on with your life","description":"\u003cp\u003eFree yourself from the guilt trap and move on with your life.\u003c\/p\u003e\u003cp\u003eSimple steps to free yourself from guilt\u003c\/p\u003e\u003cp\u003eGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.\u003c\/p\u003e\u003cp\u003eThis easy-to-read guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.\u003c\/p\u003e","brand":"Gael Lindenfield","offers":[{"title":"Default Title","offer_id":47285305114773,"sku":"9780008144371","price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008144371.jpg?v=1776992340","url":"https:\/\/harpercollins.com.au\/products\/9780008144371_skip-the-guilt-trap-simple-steps-to-help-you-move-on-with-your-life","provider":"HarperCollins AU","version":"1.0","type":"link"}