{"product_id":"9780008281380","title":"Tom’s Daily Goals: Never Feel Hungry or Tired Again","description":"\u003ch2\u003eWant to make healthy living a habit – something you do without even thinking? \u003cem\u003eTom’s Daily Goals\u003c\/em\u003e can show you how. It’s easier than you think.\u003c\/h2\u003e\u003cp\u003e\u003cem\u003e‘Tom can do no wrong.’\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eThe Irish Independent\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWorld Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.\u003c\/p\u003e\u003cp\u003eNow, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: the small choices we make throughout the day, every day.\u003c\/p\u003e\u003cp\u003eThese 7 simple and manageable daily goals: morning stretches, meditation on your commute, smart food prep, anti-inflammatory eating, journaling, digital detoxing, and a bedtime ritual, have made Tom feel the best he’s ever felt, and they’ll do the same for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou’ll feel the difference from the very first day.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tom Daley","offers":[{"title":"Default Title","offer_id":47275078058133,"sku":"9780008281380","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008281380.png?v=1776889920","url":"https:\/\/harpercollins.com.au\/products\/9780008281380","provider":"HarperCollins AU","version":"1.0","type":"link"}