{"product_id":"9780008366292","title":"Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever","description":"\u003cp\u003e\n          \u003cstrong\u003eREAD BY THE AUTHOR\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eFrom the creator of Bulletproof coffee and the bestselling author of \u003cem\u003eHead Strong\u003c\/em\u003e and \u003cem\u003eThe Bulletproof Diet\u003c\/em\u003e comes a plan to bypass plateaus and ‘up’ your game at every age.\u003c\/p\u003e\u003cp\u003eDave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eSuper Human\u003c\/em\u003e, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.\u003c\/p\u003e\u003cp\u003eThe answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate.\u003c\/p\u003e\u003cp\u003eA self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become \u003cem\u003eSuper Human\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eSuper Human by Dave Asprey, the Sunday Times bestselling author, is a top guide to healthy living and fitness. It offers a developmental perspective on adulthood, challenging the conventional psychology of ageing and promoting self-help.\u003c\/p\u003e\u003cp\u003eFor fans of Ben Azadi (Metabolic Freedom), Dr. Steven R Gundry (Gut Check), Mindy Pelz (Age Like a Girl), Mark Sloan (The Cancer Industry), and Catherine Shanahan (Dark Calories).\u003c\/p\u003e","brand":"Dave Asprey, Read by Dave Asprey","offers":[{"title":"Default Title","offer_id":46889057288341,"sku":"9780008366292","price":45.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008366292.jpg?v=1776888194","url":"https:\/\/harpercollins.com.au\/products\/9780008366292","provider":"HarperCollins AU","version":"1.0","type":"link"}