{"product_id":"9780008403584_you-have-always-been-enough-a-healing-guide-to-self-love-and-inner-freedom","title":"You Have Always Been Enough: A healing guide to self-love and inner freedom","description":"\u003ch2\u003eA science-backed healing guide to self-love and inner freedom\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhy do we work so hard, yet still feel like we're never enough?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBecause we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. We shrink to stay safe, overperform to prove our worth, disconnect to avoid pain, yet end up more exhausted than ever.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou Have Always Been Enoug\u003c\/em\u003eh is a science-backed guide to healing from the inside out, rooted in self-compassion rather than self-improvement. Through seven transformative steps, you'll uncover the patterns keeping you small and rebuild the most important relationship in your life: the one you have with yourself.\u003c\/p\u003e\u003cp\u003eLearn to break free from limiting beliefs, practise kindness toward yourself in difficult moments, and create a life that feels meaningful – not just manageable. This is your invitation to step out of survival mode and into deep self-acceptance.\u003c\/p\u003e","brand":"Soulla Demetriou","offers":[{"title":"Default Title","offer_id":47267869819029,"sku":"9780008403584","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008403584.png?v=1776890035","url":"https:\/\/harpercollins.com.au\/products\/9780008403584_you-have-always-been-enough-a-healing-guide-to-self-love-and-inner-freedom","provider":"HarperCollins AU","version":"1.0","type":"link"}