{"product_id":"9780008524098","title":"Body: Simple techniques and strategies to heal, reset and restore","description":"\u003ch2\u003e\n          \u003cstrong\u003eThe \u003cem\u003eSunday Times\u003c\/em\u003e bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.\u003c\/strong\u003e\n        \u003c\/h2\u003e\u003cp\u003e‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ \u003cstrong\u003eDavid Beckham\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimple techniques and strategies to\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003eHEAL\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003eRESET\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eWith tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003eRESTORE\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eImprove your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBODY\u003c\/em\u003e was number 9 in the \u003cem\u003eSunday Times\u003c\/em\u003e Bestseller Chart w\/b 12th September 2022\u003c\/p\u003e\u003cp\u003eIn BODY, James Davies, a top osteopath, provides a comprehensive guide to self-management of physical ailments, promoting a healthy lifestyle. His healing techniques and therapy services have been recognised as a Sunday Times bestselling book, proving their effectiveness and popularity.\u003c\/p\u003e\u003cp\u003eFor fans of Michael Matthews (Thinner Leaner Stronger), Dr Michael Mosley (Fast Asleep), Dr Rangan Chatterjee (Feel Great Lose Weight), Kelly Starrett (Built to Move), and Dr. Gabrielle Lyon (Forever Strong).\u003c\/p\u003e\u003cp\u003eHarperCollins 2022\u003c\/p\u003e","brand":"James Davies, Read by James Davies","offers":[{"title":"Default Title","offer_id":46889077735573,"sku":"9780008524098","price":41.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008524098_40208f42-b35f-4bab-b354-2175a2b855a2.jpg?v=1776888467","url":"https:\/\/harpercollins.com.au\/products\/9780008524098","provider":"HarperCollins AU","version":"1.0","type":"link"}