{"product_id":"9780008546816","title":"Fight Like a Girl: An empowering self-defence guide for all women","description":"\u003ch2\u003e‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’\u003c\/h2\u003e\u003cp\u003eIt should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. \u003cem\u003eFight Like a Girl\u003c\/em\u003e is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eeasy-to-follow self-defence manoeuvres\u003c\/li\u003e\n          \u003cli\u003ehow to spot red flags and protect yourself against alarming behaviour\u003c\/li\u003e\n          \u003cli\u003ehow to adopt the mindset of a survivor\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cp\u003eIt is the book you’ll want to press into every woman’s hands.\u003c\/p\u003e\u003cp\u003eDella O'Sullivan, a renowned expert in women's martial arts, uses her extensive knowledge in Fight Like a Girl to provide a comprehensive guide to self-defense, emphasising the importance of safety and security. The book, a top pick in the non-fiction genre, is a testament to her coaching skills, offering the latest techniques in fitness and recreation.\u003c\/p\u003e\u003cp\u003eFor fans of Dan Buettner (The Blue Zones Secrets for Living Longer ), Stephen King (The Institute), Kelly Starrett (Built to Move), Gavin De Becker (The Gift of Fear), and Lawrence A. Kane (Dirty Ground).\u003c\/p\u003e\u003cp\u003eHarperCollins 2023\u003c\/p\u003e","brand":"Della O’Sullivan, Read by Della O’Sullivan","offers":[{"title":"Default Title","offer_id":46888988803221,"sku":"9780008546816","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008546816_3d97fd5d-cf77-4a94-bedc-cc0fd7df7688.jpg?v=1776888217","url":"https:\/\/harpercollins.com.au\/products\/9780008546816","provider":"HarperCollins AU","version":"1.0","type":"link"}