{"product_id":"9780008554675","title":"Spread the Joy: Make Every Day Brighter","description":"\u003ch2\u003eSay yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being\u003c\/h2\u003e\u003cp\u003eCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.\u003c\/p\u003e\u003cp\u003eNow, Gaby is on a mission to help others discover all the joy and fun that life has to offer.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eSpread the Joy\u003c\/em\u003e, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.\u003c\/p\u003e\u003cp\u003ePacked with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.\u003c\/p\u003e\u003cp\u003eGaby Roslin's Spread the Joy is a top non-fiction book that provides inspirational and motivational guidance on self-help and stress management. It emphasises the importance of mental health, mindfulness, and meditation, promoting a holistic approach to mind, body, and spirit wellness.\u003c\/p\u003e\u003cp\u003eFor fans of Fearne Cotton (Little Things), Liz Earle (A Better Second Half), Donna Ashworth (Growing Brave), Mel Robbins (Stop Saying You're Fine), and Helen Skelton (In My Stride).\u003c\/p\u003e\u003cp\u003eHarperCollins 2023\u003c\/p\u003e","brand":"Gaby Roslin, Read by Gaby Roslin","offers":[{"title":"Default Title","offer_id":46889120465045,"sku":"9780008554675","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008554675_8751afda-4959-4aeb-ae1f-42cfc5f74f11.jpg?v=1776888507","url":"https:\/\/harpercollins.com.au\/products\/9780008554675","provider":"HarperCollins AU","version":"1.0","type":"link"}