{"product_id":"9780008580148_finding-your-self-at-the-heartbreak-hotel-get-over-your-breakup-and-heal-yourself-in-this-new-essential-guide-to-love-in-2024","title":"Finding Your Self at the Heartbreak Hotel: Get over your breakup and heal yourself in this new essential guide to love in 2024","description":"\u003ch2\u003eYou can’t move past the breakup. You feel stuck in cycles of rumination and pain.\u003c\/h2\u003e\u003cp\u003e\n          \u003cstrong\u003eThis helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eWe know heartbreaks are inevitable. We also know that \u003cem\u003esomehow\u003c\/em\u003e it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.\u003c\/p\u003e\u003cp\u003eAlice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.\u003c\/p\u003e\u003cp\u003eBursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eface your deepest hurt without shame or judgment\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eask for help and lean on the collective\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003ebe kind and forgiving to yourself\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eturn your heartbreak into love and pride\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProviding you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you.\u003c\/p\u003e\u003cp\u003eAlice Haddon's non-fiction masterpiece, Finding Your Self at the Heartbreak Hotel, provides a profound exploration of the aftermath of divorce. It is a guide to navigating the intricate dynamics of relationships, marriage, and family, ultimately leading to personal growth and happiness.\u003c\/p\u003e\u003cp\u003eFor fans of Susan J. Elliott (Getting Back Out There), Catherine Gray (Sunshine Warm Sober), Jessica Baum (Anxiously Attached), Andrew G. Marshall (Why Did I Cheat?), and Debbie Mirza (Worthy of Love).\u003c\/p\u003e\u003cp\u003eHarperCollins 2024\u003c\/p\u003e","brand":"Alice Haddon and Ruth Field, Read by Fern Kay, Cornelia Colman, Alice Haddon, Ruth Field and Kristin Atherton","offers":[{"title":"Default Title","offer_id":46889021866133,"sku":"9780008580148","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008580148.jpg?v=1776888256","url":"https:\/\/harpercollins.com.au\/products\/9780008580148_finding-your-self-at-the-heartbreak-hotel-get-over-your-breakup-and-heal-yourself-in-this-new-essential-guide-to-love-in-2024","provider":"HarperCollins AU","version":"1.0","type":"link"}