{"product_id":"9780008650858","title":"Motherkind: Become the happiest, most confident mum with the new Sunday Times best-selling book from host of the hit podcast","description":"\u003cp\u003e\n          \u003cstrong\u003e\"Life changing\" \u003cem\u003eRed Magazine\u003c\/em\u003e\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003e\"An important and impressive book, that will change how you experience motherhood\" Dr Julie Smith\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.\u003c\/p\u003e\u003cp\u003eBased on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the pressures of modern motherhood, and why you’re \u003cem\u003enot\u003c\/em\u003e failing\u003c\/li\u003e\n          \u003cli\u003eSupport yourself through the daily ups and downs\u003c\/li\u003e\n          \u003cli\u003eChange your relationship with guilt, and finally feel good enough\u003c\/li\u003e\n          \u003cli\u003eHandle your challenging emotions and reactions in a new way\u003c\/li\u003e\n          \u003cli\u003eLearn why ‘self-care’ doesn’t work – and what does\u003c\/li\u003e\n          \u003cli\u003eDitch the idea of ‘balance’ and embrace boundaries instead\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cp\u003eThis empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self – for yourself and your children.\u003c\/p\u003e\u003cp\u003eAs a Sunday Times bestselling book, MOTHERKIND by Zoe Blaskey is a motivational and inspirational guide for parents navigating the complexities of modern family life. It offers a fresh perspective on parenting, focusing on health, fitness, and the importance of self-help in maintaining relationships.\u003c\/p\u003e\u003cp\u003eFor fans of Mel Robbins (Stop Saying You're Fine), and Eve Rodsky (The Fair Play Deck).\u003c\/p\u003e\u003cp\u003eHarperCollins 2024\u003c\/p\u003e","brand":"Zoe Blaskey, Read by Zoe Blaskey","offers":[{"title":"Default Title","offer_id":46889109913749,"sku":"9780008650858","price":45.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008650858.jpg?v=1776888363","url":"https:\/\/harpercollins.com.au\/products\/9780008650858","provider":"HarperCollins AU","version":"1.0","type":"link"}