{"product_id":"9780008705671","title":"The Shadow Work Journal: The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing","description":"\u003ch2\u003e\n          \u003cstrong\u003eEmbark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.\u003c\/strong\u003e\n        \u003c\/h2\u003e\u003cp\u003e\n          \u003cstrong\u003eAre you ready to embark on a powerful journey of self-discovery, healing and inner transformation?\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Shadow Work Journal\u003c\/em\u003e is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.\u003c\/p\u003e\u003cp\u003eBased on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.\u003c\/p\u003e\u003cp\u003eJoin the millions of people whose lives have been transformed through \u003cem\u003eThe Shadow Work Journal\u003c\/em\u003e and experience the healing you deserve.\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003eBenefits of Shadow Work:\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003e· Improved interactions with others\u003c\/p\u003e\u003cp\u003e· Heal generational trauma\u003c\/p\u003e\u003cp\u003e· Become “un-stuck”\u003c\/p\u003e\u003cp\u003e· Set personal boundaries\u003c\/p\u003e\u003cp\u003e· Build compassion for yourself and those around you\u003c\/p\u003e\u003cp\u003e· Gain greater awareness and clarity of the world around you\u003c\/p\u003e\u003cp\u003eIn The Shadow Work Journal, Keila Shaheen provides a guided path to self-discovery and healing. This inspirational and motivational non-fiction book is filled with activities that help you understand your mood and manage disorders.\u003c\/p\u003e\u003cp\u003eFor fans of Ashley Cottrell (The Inner Work), Kelly Bramblett (Alchemy of the Phoenix), and Yevhenii Lozovyi (The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior...).\u003c\/p\u003e","brand":"Keila Shaheen, Read by Kelia Shaheen","offers":[{"title":"Default Title","offer_id":46889186984085,"sku":"9780008705671","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008705671_93aa9668-791f-443c-b4b3-bc903a7803fa.jpg?v=1776888439","url":"https:\/\/harpercollins.com.au\/products\/9780008705671","provider":"HarperCollins AU","version":"1.0","type":"link"}