{"product_id":"9780008732387","title":"Well Fed: How modern diets are failing us (and what we can do about it)","description":"\u003cp\u003e\n          \u003cstrong\u003eWhat you eat doesn’t just impact you – it shapes the world around you.\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eWonderfully enlightening and engagingly written. \u003cstrong\u003eDr Idz\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking at ways to combat the exploitation of the planet this book is for you. \u003cstrong\u003eRhiannon Lambert\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWell Fed \u003c\/em\u003eis a vital tool in the ongoing battle against nutrition misinformation. \u003cstrong\u003eRobbie Lockie, \u003cem\u003ePlant Based News\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003e––\u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWell Fed\u003c\/em\u003e, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet.\u003c\/p\u003e\u003cp\u003eThe industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.\u003c\/p\u003e\u003cp\u003eBy challenging conventional wisdom and embracing a more balanced and nuanced approach, Collier shows that we can:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove our health\u003c\/strong\u003e by boosting physical and mental well-being\u003c\/li\u003e\n          \u003cli\u003e\n\u003cstrong\u003eProtect the planet\u003c\/strong\u003e by reducing our environmental impact\u003c\/li\u003e\n          \u003cli\u003e\n\u003cstrong\u003eSupport our communities\u003c\/strong\u003e in fostering a more sustainable food system\u003c\/li\u003e\n        \u003c\/ul\u003e\u003cp\u003eSupercharge your health with Collier's five pillars of contemplative nutrition, which offer a simple, holistic solution to inspire a sustainable approach to food.\u003c\/p\u003e\u003cp\u003e\n          \u003cstrong\u003eThe future of food, our health and the planet is in our hands. Let's act now. \u003c\/strong\u003e\n        \u003c\/p\u003e\u003cp\u003eIn Well Fed, James Collier takes us on a journey through the world of food policy and conservation, highlighting the urgent need for change. His scientific approach to the subject, combined with his passion for nature and ecology, makes this a must-read for anyone interested in the future of our planet.\u003c\/p\u003e\u003cp\u003eFor fans of Ben Carpenter (Fat Loss Habits), Vaclav Smil (How to Feed the World), and Raynor Winn (Landlines).\u003c\/p\u003e\u003cp\u003eHarperCollins 2025\u003c\/p\u003e","brand":"James Collier, Read by James Collier","offers":[{"title":"Default Title","offer_id":46889217720469,"sku":"9780008732387","price":45.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008732387_54929516-cdb1-41a8-a5e0-76c75b51e3d5.jpg?v=1776888479","url":"https:\/\/harpercollins.com.au\/products\/9780008732387","provider":"HarperCollins AU","version":"1.0","type":"link"}