{"product_id":"9780008737665_well-fed-how-modern-diets-are-failing-us-and-what-we-can-do-about-it","title":"Well Fed: How modern diets are failing us (and what we can do about it)","description":"\u003cp\u003e\u003cstrong\u003eWhat you eat doesn’t just impact you – it shapes the world around you.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWonderfully enlightening and engagingly written. \u003cstrong\u003eDr Idz\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking at ways to combat the exploitation of the planet this book is for you. \u003cstrong\u003eRhiannon Lambert\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWell Fed \u003c\/em\u003eis a vital tool in the ongoing battle against nutrition misinformation. \u003cstrong\u003eRobbie Lockie, \u003cem\u003ePlant Based News\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e––\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWell Fed\u003c\/em\u003e, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet.\u003c\/p\u003e\u003cp\u003eThe industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.\u003c\/p\u003e\u003cp\u003eBy challenging conventional wisdom and embracing a more balanced and nuanced approach, Collier shows that we can:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove our health\u003c\/strong\u003e by boosting physical and mental well-being\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtect the planet\u003c\/strong\u003e by reducing our environmental impact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport our communities\u003c\/strong\u003e in fostering a more sustainable food system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSupercharge your health with Collier's five pillars of contemplative nutrition, which offer a simple, holistic solution to inspire a sustainable approach to food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe future of food, our health and the planet is in our hands. Let's act now. \u003c\/strong\u003e\u003c\/p\u003e","brand":"James Collier","offers":[{"title":"Default Title","offer_id":46898252152981,"sku":"9780008737665","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008737665_7313f182-7352-4b98-a9a7-db858ee87532.jpg?v=1776888420","url":"https:\/\/harpercollins.com.au\/products\/9780008737665_well-fed-how-modern-diets-are-failing-us-and-what-we-can-do-about-it","provider":"HarperCollins AU","version":"1.0","type":"link"}