{"product_id":"9780008804237","title":"The HBD Burn Cookbook","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e'To say my life has been transformed would be an understatement.'\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDrawing on 20 years of clinical practice, nutrition expert Petronella Ravenshear’s book, \u003cem\u003eThe Human Being Diet\u003c\/em\u003e (\u003cem\u003eHBD\u003c\/em\u003e) has helped thousands of people lose weight, regain their energy and build a healthier relationship with food. Now, it’s time to Burn!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eThe HBD Burn Cookbook\u003c\/em\u003e is here to guide you through the 10 weeks of Phase 3 of the HBD programme, where transformation becomes a lifestyle. Burn follows the 16-day Reset phase and is the longest structured phase of HBD.\u003c\/p\u003e\u003cp\u003ePacked with all-new delicious recipes from HBD’s favourite foodie Elisabeth Whiting, this essential cookbook makes Phase 3 deliciously simple, with easy meals that fit effortlessly into everyday life. From satisfying breakfasts and family favourites, to comforting batch-cooked suppers, fakeaways and dishes for sharing, these recipes prove that healthy eating is joyful and never has to feel restrictive.\u003c\/p\u003e\u003cp\u003eWhether you’re cooking for yourself, feeding a family or welcoming friends to the table, these are nourishing recipes everyone will want to eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood to nourish every bit of you. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMeals to share. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHabits to keep.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e‘\u003cem\u003eI’m looking forward to eating this way for life.’ \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Petronella Ravenshear","offers":[{"title":"Default Title","offer_id":68135312064661,"sku":"9780008804237","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780008804237.jpg?v=1793694432","url":"https:\/\/harpercollins.com.au\/products\/9780008804237","provider":"HarperCollins AU","version":"1.0","type":"link"}