{"product_id":"9780062275738_meditations-for-women-who-do-too-much-revised-edition","title":"Meditations for Women Who Do Too Much - Revised Edition","description":"\u003cp\u003e365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY\u003c\/p\u003e\u003cp\u003eWe all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a moment for essential self-care. We are her. Now, take a deep breath and step back from the overload—that exhausting combination of work, chores, caring for children and meeting everyone’s needs but your own—and let these glimpses of warm-hearted humor, inspirational wisdom, and reassuring reminders from women around the world help to create a much-deserved relief from the whirlwind of everyday life.\u003c\/p\u003e\u003cp\u003eMeant for both comfort and deep reflection, each daily meditation:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCan be read in under a minute or less, providing an instant sense of grounding, supportive, and calm energy\u003c\/li\u003e\n\u003cli\u003eIs dated and provides an inspirational quote or proverb, short entry, and a meditation\u003c\/li\u003e\n\u003cli\u003eBrings readers back to the present—to reflect on how they feel in that moment and provide motivation for the day ahead\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor lovers of journaling, writing prompts, and creative reflection, \u003ci\u003eMeditations for Women Who Do Too Much - Revised edition\u003c\/i\u003e, a classic guide for burnout recovery, is a must-addition for every woman’s routine—even the most rushed of us. For students, caretakers, full-time moms and career women alike, this book offers a sigh of relief and the guidance necessary to relax, refuel and, most importantly, celebrate all that you do.\u003c\/p\u003e\u003cp\u003eA little change in mindset goes a long way. Start your day with balanced, grounding energy, offering daily anxiety relief so you can tackle anything life throws at you—as the strong and stunning woman that you are.\u003c\/p\u003e","brand":"Anne Wilson Schaef","offers":[{"title":"Default Title","offer_id":46908345942165,"sku":"9780062275738","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780062275738_0c566cd0-60bb-48bb-89c2-8f0f8ee609c7.jpg?v=1776890112","url":"https:\/\/harpercollins.com.au\/products\/9780062275738_meditations-for-women-who-do-too-much-revised-edition","provider":"HarperCollins AU","version":"1.0","type":"link"}