{"product_id":"9780062276339_taming-your-gremlin-revised-edition-unabridged-cd-a-surprisingly-simple-method-for-getting-out-of-your-own-way-5364","title":"Taming Your Gremlin (Revised Edition) Unabridged CD : A Surprisingly Simple Method for Getting Out of Your Own Way 5\/364","description":"\u003cbr\u003e\u003cp\u003eThis is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Techniques for getting a sliver of light between the natural you and the monster of your mind.\u003c\/li\u003e \u003cli\u003e The extraordinary power of simply noticing and playing with options.\u003c\/li\u003e \u003cli\u003e Six keys to maintaining emotional balance amid upheaval.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rick Carson","offers":[{"title":"Default Title","offer_id":46896462332053,"sku":"9780062276339","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780062276339_cc564c44-1ae3-4c2e-8a55-7495d465cb77.jpg?v=1776888403","url":"https:\/\/harpercollins.com.au\/products\/9780062276339_taming-your-gremlin-revised-edition-unabridged-cd-a-surprisingly-simple-method-for-getting-out-of-your-own-way-5364","provider":"HarperCollins AU","version":"1.0","type":"link"}