{"product_id":"9780062656858_ganja-yoga","title":"Ganja Yoga","description":"\u003cp\u003eFrom the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice.\u003c\/p\u003e\u003cp\u003eYogis have been using cannabis to enhance spiritual practice for millennia. Today, there is a quiet but growing conversation within the Western yoga community about the potential role of cannabis for modern seekers pursuing a spiritual path. Now, certified yoga instructor Dee Dussault takes this ancient practice mainstream. \u003ci\u003eGanja Yoga\u003c\/i\u003e isn’t just mixing cannabis and exercise; it is a ceremony that makes conscious relaxation an intentional ritual that can be enhanced with practice—a lifestyle to help you create a more harmonious and stress-free world through a deeper mind-body connection. \u003c\/p\u003e\u003cp\u003eFor some contemporary yoga adherents, marijuana can deepen awareness, acceptance, connection, and relaxation during practice. As state laws loosen and the stigma surrounding marijuana dissipates, cannabis is increasingly seen as a legitimate supplement to increased health and wellbeing. This holistic approach to health, \u003ci\u003eGanja Yoga\u003c\/i\u003e, explains how to set up a sacred space that allows you to use this relaxing substance with yoga for enlightenment (or at least some awesome stretching and mindfulness meditation). \u003c\/p\u003e\u003cp\u003eDee walks you through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine. But it’s not about being stoned out of your head—as Dee says, it’s like adding spice to your food. In \u003ci\u003eGanja Yoga\u003c\/i\u003e, she explains how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReap the benefits of profound relaxation\u003c\/li\u003e\n\u003cli\u003eAssume an altered state in a safe, energizing way\u003c\/li\u003e\n\u003cli\u003eDeepen the spiritual practice of yoga\u003c\/li\u003e\n\u003cli\u003eReconnect with the body using ancient techniques\u003c\/li\u003e\n\u003cli\u003eSelect the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you want to practice in a class or in the privacy of your own home, \u003ci\u003eGanja Yoga\u003c\/i\u003e is your key to reaching a new spiritual high.\u003c\/p\u003e","brand":"Dee Dussault","offers":[{"title":"Default Title","offer_id":47006993449109,"sku":"9780062656858","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780062656858.jpg?v=1776889935","url":"https:\/\/harpercollins.com.au\/products\/9780062656858_ganja-yoga","provider":"HarperCollins AU","version":"1.0","type":"link"}