{"product_id":"9780062940674_you-belong","title":"You Belong","description":"\u003cp\u003e\"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM\"—Publishers Weekly\u003c\/p\u003e\u003cp\u003e\"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.\"—Tricycle \u003c\/p\u003e\u003cp\u003eFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other\u003c\/p\u003e\u003cp\u003eYou are not separate. You never were. You never will be.\u003c\/p\u003e\u003cp\u003eWe are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination.  From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.\u003c\/p\u003e\u003cp\u003eIn You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. \u003c\/p\u003e\u003cp\u003eTo belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis vital work offers practical wisdom and profound insights on:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRadical Self-Love:\u003c\/b\u003e Learn to move beyond self-criticism and embrace every part of who you are—your history, your joy, your shadows, and your pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbodied Awareness:\u003c\/b\u003e Discover practical exercises, including mindfulness and meditation, to ground yourself in the present moment and reconnect with your body’s wisdom.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn Anti-Racism Framework:\u003c\/b\u003e Explore how the \"delusion of separation\" fuels systems of domination and find the courage to confront injustice, from unconscious bias to structural inequality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealing from Trauma:\u003c\/b\u003e With razor-sharp wit and vulnerability, Sebene Selassie shares her own story of surviving cancer and facing dislocation to offer a path toward healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTrue Interconnection:\u003c\/b\u003e Uncover the profound truth that you are not separate—you never were and you never will be—and reclaim the freedom that comes with knowing you belong.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sebene Selassie","offers":[{"title":"Default Title","offer_id":47101826990229,"sku":"9780062940674","price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780062940674.jpg?v=1776887830","url":"https:\/\/harpercollins.com.au\/products\/9780062940674_you-belong","provider":"HarperCollins AU","version":"1.0","type":"link"}