{"product_id":"9780063426580_let-me-be-real-with-you","title":"Let Me Be Real with You","description":"\u003cp\u003e\u003cb\u003eInstant #1\u003ci\u003e USA Today \u003c\/i\u003eBestseller — From the celebrated athlete and award-winning author, a motivational memoir and inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eArshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and “othering.” In \u003ci\u003eLet Me Be Real with You\u003c\/i\u003e, he reflects on his personal journey—from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist—sharing insights to guide you on your own healing journey.\u003c\/p\u003e\u003cp\u003eThe stories in \u003ci\u003eLet Me Be Real with You\u003c\/i\u003e will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to community building and a life lived in service to others without sacrificing your own self-care. In this powerful guide to personal transformation, Arshay introduces you to the eight essential tenets of wellness—mental, physical, environmental, vocational, financial, intellectual, social, and spiritual—and teaches you how to incorporate them into daily life. You'll discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to tell and \u003ci\u003eown\u003c\/i\u003e your stories.\u003c\/li\u003e\n\u003cli\u003eThe importance of \u003ci\u003eunlearning\u003c\/i\u003e so you can learn.\u003c\/li\u003e\n\u003cli\u003eThe balance \u003ci\u003ebetween\u003c\/i\u003e pushing yourself and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, \u003ci\u003eLet Me Be Real with You\u003c\/i\u003e is for all of us who want to change our lives and find the courage to “do it afraid.”\u003c\/p\u003e","brand":"Arshay Cooper","offers":[{"title":"Default Title","offer_id":47101768466581,"sku":"9780063426580","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780063426580.jpg?v=1776887858","url":"https:\/\/harpercollins.com.au\/products\/9780063426580_let-me-be-real-with-you","provider":"HarperCollins AU","version":"1.0","type":"link"}