{"product_id":"9780063451667_the-gut-brain-paradox-improve-your-mood-clear-brain-fog-and-reverse-disease-by-healing-your-microbiome","title":"The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDr. Steven R. Gundry, the \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health\u003c\/strong\u003e—\u003cstrong\u003eand shows us how to heal our microbiomes to take back control of our minds.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In \u003cem\u003eThe Gut-Brain Paradox\u003c\/em\u003e, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Gut-Brain Paradox\u003c\/em\u003e shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction.\u003c\/p\u003e\u003cp\u003eHowever, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, \u003cem\u003eThe Gut-Brain Paradox\u003c\/em\u003e shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.\u003c\/p\u003e","brand":"MD Gundry Steven R.","offers":[{"title":"Default Title","offer_id":46905537790101,"sku":"9780063451667","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780063451667.jpg?v=1776889922","url":"https:\/\/harpercollins.com.au\/products\/9780063451667_the-gut-brain-paradox-improve-your-mood-clear-brain-fog-and-reverse-disease-by-healing-your-microbiome","provider":"HarperCollins AU","version":"1.0","type":"link"}