{"product_id":"9780063485273","title":"The Nourished Gene","description":"\u003cp\u003e\u003cb\u003eLearn to rejuvenate your immune system, boost your metabolism, and prevent and heal a host of chronic diseases—no matter what your genetic markers predict—with this cutting-edge guide that introduces and defines the new field of immuno-rejuvenation.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eEvery day, millions of people live with fatigue, brain fog, weight gain, pain, and anxiety. What if these chronic symptoms are signals from an immune system that has lost its rhythm? \u003cbr\u003e\u003cbr\u003eAt the center of functional medicine, nutritional epigenetics, and longevity science, The Nourished Gene offers a revolutionary way to see health and longevity. Functional-medicine pioneer Jeffrey Bland, PhD, explains the revolutionary advances in our understanding of the immune system not only as a as defender against infection, but as a key system that impacts the efficient functioning of all others, central to controlling how we feel, how we behave, and how we look. Think of immune health as a master conductor conducting the orchestra that is the body’s healing. \u003cbr\u003e\u003cbr\u003eDrawing on decades of clinical research, including recent Nobel Prize-winning discoveries, he shows that by re-educating our immune cells—using a specific diet, selective nutrients, movement, sleep, and stress mastery—we can reverse chronic symptoms, slow biological aging, and restore the body’s innate capacity for resilience.\u003cbr\u003e\u003cbr\u003eYour rate of aging is strongly connected to the biological age of your immune system. By identifying the molecular crossroads between inflammation, metabolism, and immune cell rejuvenation, \u003ci\u003eThe Nourished Gene\u003c\/i\u003e teaches you how to:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce biological age by calming “inflammaging” at its epigenetic root.\u003c\/li\u003e\n\u003cli\u003eRestore mitochondrial vitality, enhancing energy, cognition, and sleep.\u003c\/li\u003e\n\u003cli\u003eReset metabolic flexibility, improving glucose control and body composition.\u003c\/li\u003e\n\u003cli\u003eStrengthen emotional resilience through immune-neurochemical balance.\u003c\/li\u003e\n\u003cli\u003eReprogram longevity genes in your immune system through targeted nutrition and lifestyle design.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e \u003cbr\u003eThe Nourished Gene\u003c\/i\u003e is a practical blueprint for turning cutting-edge advances in understanding the connection of immune health to longevity science and translating it into everyday action—and reclaiming the potential for youthful resilience encoded within your genetic “book of life.” It is a step-by-step plan for reclaiming energy, focus, and vitality at any age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA Breakthrough in Longevity Science:\u003c\/b\u003e Discover the emerging field of immuno-rejuvenation and how your immune system controls aging, metabolism, and overall vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReverse Chronic Symptoms at the Source:\u003c\/b\u003e Address fatigue, brain fog, weight gain, pain, and anxiety by restoring immune balance—not masking symptoms.\u003cbr\u003e\u003cb\u003e \u003cbr\u003eCutting-Edge, Science-Backed Insights:\u003c\/b\u003e Grounded in decades of research and Nobel Prize–winning discoveries in epigenetics, inflammation, and cellular health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA Step-by-Step Rejuvenation Plan:\u003c\/b\u003e Learn how to reprogram immune function through targeted nutrition, movement, sleep, and stress mastery.\u003cbr\u003e\u003cb\u003e \u003cbr\u003eRedefine Your Genetic Potential:\u003c\/b\u003e Go beyond your DNA to influence longevity genes and reclaim youthful resilience at any age.\u003c\/p\u003e","brand":"Jeffrey S. Bland","offers":[{"title":"Default Title","offer_id":47284766113941,"sku":"9780063485273","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780063485273.png?v=1778153768","url":"https:\/\/harpercollins.com.au\/products\/9780063485273","provider":"HarperCollins AU","version":"1.0","type":"link"}