{"product_id":"9780310357865_eat-the-cookie-the-imperfectionists-guide-to-food-faith-and-fitness","title":"Eat The Cookie: The Imperfectionist's Guide To Food, Faith, And Fitness","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFinally--\u003c\/strong\u003e\u003cstrong\u003ea real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's \u003cem\u003eEat the Cookie\u003c\/em\u003e is your invitation to give \u003c\/strong\u003e\u003cstrong\u003eyourself the grace to be both a masterpiece and a work in progress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.\u003c\/p\u003e\u003cp\u003eBut what happens when our quest for health and perfection leads to fear, insecurity, and over-control Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.\u003c\/p\u003e\u003cp\u003eWhether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, \u003cem\u003eEat the Cookie\u003c\/em\u003e provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.\u003c\/p\u003e\u003cp\u003eTaylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In \u003cem\u003eEat the Cookie, \u003c\/em\u003eyou'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.\u003c\/p\u003e","brand":"Taylor Kiser","offers":[{"title":"Default Title","offer_id":46905503940757,"sku":"9780310357865","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780310357865.jpg?v=1776889857","url":"https:\/\/harpercollins.com.au\/products\/9780310357865_eat-the-cookie-the-imperfectionists-guide-to-food-faith-and-fitness","provider":"HarperCollins AU","version":"1.0","type":"link"}