{"product_id":"9780358229230","title":"Low Carb Yum 5-Ingredient Keto","description":"\u003cb\u003eIncredibly easy recipes from \u003ci\u003eLow Carb Yum,\u003c\/i\u003e one of the all-time most popular low-carb and keto blogs\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where \u003ci\u003eLow-Carb Yum 5-Ingredient Keto\u003c\/i\u003e comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. \u003ci\u003eLow Carb Yum 5-Ingredient Keto\u003c\/i\u003e features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eQuick breakfast recipes\u003c\/b\u003e to start the day off right\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSoups and salads\u003c\/b\u003e that make perfect lunches\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEffortless appetizers, snacks, and beverages\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHearty dinners\u003c\/b\u003e that don't take all day to prepare\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSeafood specialties\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eDecadent yet \u003cb\u003ehealthy desserts\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eRecipes meeting \u003cb\u003edairy-free, nut-free, egg-free, paleo, and AIP\u003c\/b\u003e dietary restrictions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eLow Carb Yum 5-Ingredient Keto\u003c\/i\u003e is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA rundown of keto basics\u003c\/b\u003e, with explanations of ketosis, daily macros, and calorie counting\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFoods to eat and foods to avoid\u003c\/b\u003e, making shopping and stocking one's pantry even faster and easier\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCommon keto mistakes\u003c\/b\u003e that can cause weight loss stalls\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAddressing inflammatory foods\u003c\/b\u003e which may also be contributing to health issues\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSample daily meal plans\u003c\/b\u003e for those who need some help during their transition to keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutritional information\u003c\/b\u003e for all recipes, including macros\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lisa MarcAurele","offers":[{"title":"Default Title","offer_id":46922178822293,"sku":"9780358229230","price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780358229230_fb9b3cf5-1092-4ed4-9af1-fcb16f968255.jpg?v=1776889995","url":"https:\/\/harpercollins.com.au\/products\/9780358229230","provider":"HarperCollins AU","version":"1.0","type":"link"}