{"product_id":"9780544370494_spartan-fit","title":"Spartan Fit!","description":"\u003cstrong\u003eFrom the best-selling author of \u003cem\u003eSpartan Up! \u003c\/em\u003ea complete 30-day workout and diet plan to help you reach peak performance\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in \u003cem\u003eSpartan Fit!,\u003c\/em\u003e De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including:\u003cbr\u003e\u003cbr\u003e     • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape\u003cbr\u003e     • Full-body workouts requiring no gym, no weights\u003cbr\u003e     • How to build on one race to the next\u003cbr\u003e     • Inspiring, motivating stories of Spartans\u003cbr\u003e\u003cbr\u003eA complete Spartan training guide, \u003cem\u003eSpartan Fit!\u003c\/em\u003e will arm readers with the strength, knowledge, and grit to never question their potential again.","brand":"Joe De Sena","offers":[{"title":"Default Title","offer_id":47132730163349,"sku":"9780544370494","price":20.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780544370494.jpg?v=1776992312","url":"https:\/\/harpercollins.com.au\/products\/9780544370494_spartan-fit","provider":"HarperCollins AU","version":"1.0","type":"link"}