{"product_id":"9780547085739_thanks","title":"Thanks!","description":"\u003cstrong\u003eA scientifically groundbreaking, eloquent look at how we benefit—psychologically, physically, and interpersonally—when we practice gratitude. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDid you know that there is a crucial component of happiness that is often overlooked \u003cbr\u003e\u003cbr\u003eRobert Emmons—editor-in-chief of the \u003cem\u003eJournal of Positive Psychology\u003c\/em\u003e—examines what it means to think and feel gratefully in \u003cem\u003eThanks! \u003c\/em\u003eand invites readers to learn how to put this powerful emotion into practice. \u003cbr\u003e\u003cbr\u003eScientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings. \u003cbr\u003e\u003cbr\u003eIn \u003cem\u003eThanks!,\u003c\/em\u003e Emmons shows how “wanting what we have” can measurably change people’s lives for the better.","brand":"Robert Emmons","offers":[{"title":"Default Title","offer_id":46898334531733,"sku":"9780547085739","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9780547085739_2043c2c4-292e-464a-a233-6355f5eb4435.jpg?v=1776888304","url":"https:\/\/harpercollins.com.au\/products\/9780547085739_thanks","provider":"HarperCollins AU","version":"1.0","type":"link"}