{"product_id":"9781400250851_the-5-habits-of-hope-stories-and-strategies-to-help-you-find-your-way","title":"The 5 Habits of Hope: Stories and Strategies to Help You Find Your Way","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEver felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if you could move from feeling powerless to empowered \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: \"I feel hopeless. I don't want to go through this alone anymore.\" As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn't just a \u003cem\u003efeeling\u003c\/em\u003e of hope but a process to \u003cem\u003esustain\u003c\/em\u003e that hope.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life—or your feelings—throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA space to explore and release your unique story\u003c\/li\u003e\n\u003cli\u003ePractical tools to maintain hope when you're run down or stuck\u003c\/li\u003e\n\u003cli\u003eStrategies to manage emotional pressure points and feeling detours\u003c\/li\u003e\n\u003cli\u003eInsight on building authentic connections and a culture of support\u003c\/li\u003e\n\u003cli\u003eGuided prompts to help you take the first steps toward lasting change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is more than a self-help book—it's a lifeline built from real lived experiences. \u003cem\u003eThe 5 Habits of Hope\u003c\/em\u003e equips you with actionable steps to break through fear and doubt and design the life you truly want. Begin your journey today and discover your personal toolkit for creating a life rooted in healing and hope.\u003c\/p\u003e","brand":"Dr. Julia Garcia","offers":[{"title":"Default Title","offer_id":46899206324373,"sku":"9781400250851","price":37.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9781400250851_749c754d-6d98-4191-954a-cb9986d5214a.jpg?v=1776888485","url":"https:\/\/harpercollins.com.au\/products\/9781400250851_the-5-habits-of-hope-stories-and-strategies-to-help-you-find-your-way","provider":"HarperCollins AU","version":"1.0","type":"link"}