{"product_id":"9781400355242_healthy-living-high-protein-cookbook","title":"Healthy Living High-Protein Cookbook","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSupport Your Strength. Balance Your Metabolism.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFeel stronger and support your health—one delicious meal at a time. \u003cem\u003eThe Healthy Living High-Protein Cookbook\u003c\/em\u003e helps you meet your health goals with easy, satisfying meals powered by protein. Whether you’re strength training, navigating metabolic shifts, or preserving muscle as you age, this book delivers practical, science-backed solutions tailored to your needs.\u003c\/p\u003e\u003cp\u003eThese delicious, balanced recipes diversify your protein sources to naturally strengthen muscles and improve body composition—creating a foundation for long-term vitality without sacrificing flavor or time in the kitchen.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInvest in Your Strength—At Every Age\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 Ready-to-Use Meal Plans:\u003c\/strong\u003e Take the guesswork out of your week with plans tailored to different life stages and activity levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Body Support:\u003c\/strong\u003e Higher-protein recipes designed to support lasting energy, lean muscle, and healthy weight management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e85+ Recipes from Breakfast to Dessert:\u003c\/strong\u003e Enjoy protein-packed bowls, easy dinners, snacks, and even guilt-free desserts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHassle-Free Cooking:\u003c\/strong\u003e One-pot and sheet-pan meals that deliver maximum nutrition with minimal cleanup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Meal Planning Tips:\u003c\/strong\u003e Learn professional strategies for grocery shopping and prep so you never have to wonder what’s for dinner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFrom Wall Street Journal Bestselling Author Toby Amidor, MS, RD, CDN, FAND\u003c\/strong\u003e—award-winning dietitian with over 20 years of experience. Toby proves that food for strength and metabolic health can also be food you truly enjoy.\u003c\/p\u003e","brand":"Toby Amidor","offers":[{"title":"Default Title","offer_id":47040586023061,"sku":"9781400355242","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/x750_1dc7cf42-ec01-4dbf-8325-fb7a0f007d6f.jpg?v=1776992632","url":"https:\/\/harpercollins.com.au\/products\/9781400355242_healthy-living-high-protein-cookbook","provider":"HarperCollins AU","version":"1.0","type":"link"}