{"product_id":"9781909397828_good-food-for-life","title":"Good Food for Life","description":"\u003cp\u003e\u003cstrong\u003e\"Jane Clarke is an exceptional nutritionist. She loves food and is a great\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ecook!\" \u003c\/strong\u003eJamie Oliver\u003c\/p\u003e\u003cp\u003eEating a good balanced diet is the single biggest contribution you can make to\u003c\/p\u003e\u003cp\u003eyour own health and that of your family’s. Food is a truly empowering force and\u003c\/p\u003e\u003cp\u003eyet, sadly, many people are both ignorant of its benefits and scared and\u003c\/p\u003e\u003cp\u003eintimidated by its potential impact.\u003c\/p\u003e\u003cp\u003eThis approachable and informative volume from Jane Clarke, takes us through\u003c\/p\u003e\u003cp\u003ethe ages of our lives – Childhood, Adolescence, Adulthood, Middle Age,\u003c\/p\u003e\u003cp\u003eRetirement and Old Age. Each section explains what is going on in the body,\u003c\/p\u003e\u003cp\u003eshares challenges and joys, informs us which foods are best, what to focus on in\u003c\/p\u003e\u003cp\u003eour diets and the beneficial effects we can expect.\u003c\/p\u003e\u003cp\u003eBursting with vital information, sound advice and helpful tips, Good Food for Life\u003c\/p\u003e\u003cp\u003eis all you need to ensure you eat well, stay healthy and, most importantly, enjoy\u003c\/p\u003e\u003cp\u003eyour food.\u003c\/p\u003e","brand":"Jane Clarke","offers":[{"title":"Default Title","offer_id":47285757575317,"sku":"9781909397828","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9781909397828.png?v=1776992114","url":"https:\/\/harpercollins.com.au\/products\/9781909397828_good-food-for-life","provider":"HarperCollins AU","version":"1.0","type":"link"}