{"product_id":"9789390351046_anxiety","title":"Anxiety","description":"\u003cbr\u003e\u003cp dir=\"\" ltr=\"\" style=\"\" left=\"\" text-align:=\"\"\u003eDo you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help?\u003c\/p\u003e\u003cp dir=\"\" ltr=\"\" style=\"\" left=\"\" text-align:=\"\"\u003eAnxiety is a mental health crisis that has gripped millions around the world. In \u003cem\u003eAnxiety: Overcome It and Live without Fear\u003c\/em\u003e, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. \u003c\/p\u003e\u003cp dir=\"\" ltr=\"\" style=\"\" left=\"\" text-align:=\"\"\u003eRecommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.\u003c\/p\u003e","brand":"Sonali Gupta","offers":[{"title":"Default Title","offer_id":46899478626453,"sku":"9789390351046","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/3175\/9509\/files\/9789390351046_7eaccd2f-60ee-456d-b7e5-de778703fa57.jpg?v=1776992593","url":"https:\/\/harpercollins.com.au\/products\/9789390351046_anxiety","provider":"HarperCollins AU","version":"1.0","type":"link"}